One thing that the eagle eyed will no doubt have noticed about yoga is the prevalence of non-English words and their importance in the complex lexicon of yoga. It is used to refer to specific poses, to elements of the exercises, breathing techniques and in greetings, … [Read More...] about A Yoga Glossary – To Help You With The Terminology
Yoga for Beginners
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are … [More...] about Yoga For Beginners – All You Need To Know To Get Going
When you take up yoga for the first time, you will want to think about equipment. The good news is that there is very … [More...] about Yoga Equipment – Some Good News About What You Will Need
Although yoga is a refreshingly basic pastime, it goes without saying that there are some ground rules, and some simple … [More...] about Your First Yoga Class – What To Do And What Not To Do